Incoming Resources
- The busy body book, a kid's guide to fitness, Lizzy Rockwell
- The dash diet for weight loss, lose weight and keep it off-- the healthy way-- with America's most respected diet, Thomas J. Moore and Megan C. Murphy and Mark Jenkins
- Eat move sleep, how small choices lead to big changes, Tom Rath
- Every body yoga, let go of fear, get on the mat, love your body, by Jessamyn Stanley
- Finding easy walks wherever you are, Marjorie Turner Hollman
- Aim true, love your body, eat without fear, nourish your spirit, discover true balance!, Kathryn Budig
- 8 weeks to SEALfit, a Navy SEAL's guide to unconventional training for physical and mental toughness, Mark Divine
- The skinny rules, the simple, nonnegotiable principles for getting to thin, Bob Harper with Greg Critser
- Tai chi, 6 forms ; 6 easy lessons, East Acton Videos
- No more trouble zones., Dragonfly Productions ; directed and produced by Andrea Ambandos, Fullscreen
- Jillian Michaels extreme shed & shred., Dragonfly Productions, Empowered Media ; creator, Jillian Michaels ; produced and directed by Andrea Ambandos, Widescreen
- Fed up., a film by Stephanie Soechtig ; an Atlas Films production ; Radius-TWC and Atlas Films present in association with Artemis Rising Foundation and Diamond Docs ; produced by Eve Marson, Sarah Olson, Stephanie Soechtig ; written by Mark Monroe, Stephanie Soechtig ; directed by Stephanie Soechtig, Widescreen
- Classical stretch, produced by The Esmonde Technique ; with Miranda Esmonde-White
- Weight watchers
- The diabetes reset, avoid it, control it, even reverse it : a doctor's scientific program, George L. King, M.D. with Royce Flippin
- 5 day fit chi., Gaiam, Inc, Fullscreen
- Leslie Sansone just walk, Dragonfly Productions ; created by Leslie Sansone ; director, Andrea Ambandos, Widescreen
- The one-minute workout, science shows a way to get fit that's smarter, faster, shorter, Martin Gibala, PhD ; with Christopher Shulgan
- Women's health, with Amy Dixon ; produced by Kim Bratt/Bill Johnson of the Cider Company Inc. ; directed by Steve Purcell, Fullscreen
- The bikini body 28-day healthy eating & lifestyle guide, Kayla Itsines
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- Sitting kills, moving heals, how everyday movement will prevent pain, illness, and early death-- and exercise alone won't, Joan Vernikos
- 10 reasons you feel old and get fat, ... and how you can stay young, slim, and happy!, Frank Lipman, MD
- Essential flow yoga for every body
- Jugosa y fit, el verdadero secreto de los jugos y ejercicios para tener un cuerpazo, Claudia Molina
- Arnold, the education of a bodybuilder, Arnold Schwarzenegger, with Douglas Kent Hall
- Jane Fonda prime time, produced and directed by Darren Capik
- Beat the gym, personal trainer secrets--without the personal trainer price tag, Tom Holland with Megan McMorris
- 30 day shred., Jillian Michaels ; ExerciseTV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos, Fullscreen
- Element, the mind & body experience, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, Widescreen
- Jillian Michaels., Widescreen
- Who's the new kid?, how an ordinary mom helped her daughter overcome childhood obesity, and you can too!, Heidi Bond with Jenna Glatzer
- Strong curves, a woman's guide to building a better butt and body, Bret Contreras & Kellie Davis
- The TB12 method, how to achieve a lifetime of sustained peak performance, Tom Brady
- Yoke, my yoga of self-acceptance, Jessamyn Stanley ; cover illustration by Shanée Benjamin ; interior illustrations by Joelle Avelino
- Ultimate fat burner., a complete weight loss workout, FITVID Productions, Inc, Fullscreen
- Stress relief yoga for beginners, produced by Ted Landon ; directed by Steve Adams ; written by Suzanne Deason, Steve Adams
- Leslie Sansone just walk., Walk Productions., 5 boosted miles!, Widescreen
- From head to toe, Eric Carle
- Beginner shred., Empowered Media, Widescreen
- FastExercise, the simple secret of high-intensity training, Dr. Michael Mosley with Peta Bee ; foreword by Professor Jamie Timmons
- 10 minute solution, Fullscreen
- Jillian Michaels killer abs., an Empowered Media production, Widescreen
- Move more at your desk, increase your energy at work & reduce back, shoulder & neck pain, Kerrie-Anne Bradley
- Spartan fit!, 30 days. Transform your mind. Transform your body. Commit to grit., Joe De Sena with John Durant
- Which comes first, cardio or weights?, fitness myths, training truths, and other surprising discoveries from the science of exercise, Alex Hutchinson
- Vinyasaflowyoga, uniting movement and breath, session one, Seane Corn
- Fitter. Calmer. Stronger, a mindful approach to exercise & nutrition, Ellie Goulding
- See how we move!, a first book of health and well-being, [written and illustrated by] Scot Ritchie
- The miracle of flexibility, a head-to-toe program to increase strength, improve mobility, and become pain free, Miranda Esmonde-White