Memorial Hall Library

Element, the mind & body experience, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, Widescreen

Label
Element, the mind & body experience, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, Widescreen
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated., CHV rating: G
Main title
Element, the mind & body experience
Oclc number
857307030
Responsibility statement
produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Runtime
60
Summary
Includes three 20-minute pilates workouts: Long and lean waistline; Lower body lift and sculpt; Total body lengthen and strengthen. Bonus ten minute core strengthener. Filmed on a lush, tranquil location overlooking the Pacific Ocean
Technique
live action
resource.variantTitle
Targeted toning Pilates for beginners
resource.version
Widescreen
Classification
resource.productioncompany
resource.teacher
Mapped to