Bibliograph

Jillian Michaels., Widescreen

Type

Label

Jillian Michaels., Widescreen

Language

eng

Characteristic

videorecording

Intended audience

Rating: Not rated

Main title

Jillian Michaels.

Oclc number

826869827

Runtime

Summary

Are you ready to take your body to the next level? It is the most effective total body workout for torching calories and transforming your entire physique. It is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout

Technique

live action

resource.variantTitle

Hard body

resource.version

Widescreen

Classification