Weight watchers
Type
Label
Weight watchers
Language
eng
Characteristic
videorecording
Main title
Weight watchers
Oclc number
861759303
Runtime
62
Summary
Improve core strength and get the belly in tip top shape. The secret to a strong and lean core is working all the way through it, front to back and side to side. These routines work the abs in progressions and directions that help to strengthen and firm the midsection. Each exercise in each segment is broken down into levels that go from "just starting out" to "advanced" so that they can be mixed and matched
Technique
live action
resource.variantTitle
Ultimate belly series
Classification
Contributor
Content
Film distributor
resource.teacher
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Genre2
- Subject4
- Content1
- Film distributor1
- resource.teacher1
- Mapped to2