Label
HEALTH & FITNESS + Diets
Name
HEALTH & FITNESS + Diets
Incoming Resources
- Gluten exposed, the science behind the hype and how to navigate to a healthy, symptom-free life, Peter H.R. Green, M.D. and Rory Jones, M.S
- 4-minute fit, the metabolism accelerator for the time crunched, deskbound, and stressed-out, by Siphiwe Baleka, America's Fittest Trucker, with L. Jon Wertheim
- The 4 x 4 diet, 4 key foods, 4-minute workouts, four weeks to the body you want, Erin Oprea ; foreword by Carrie Underwood
- The immune system recovery plan, a doctor's 4-step program to treat autoimmune disease, Susan Blum with Michele Bender
- The spice diet, use powerhouse flavor to fight cravings and win the weight-loss battle, Chef Judson Todd Allen and Diane Reverand ; foreword by Steve Harvey
- Eat to live quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health, Joel Fuhrman, M.D
- Keto QuickStart, a beginner's guide to a whole-foods ketogenic diet, Diane Sanfilippo
- Wired to eat, turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you, Robb Wolf
- The cut, lose up to 10 pounds in 10 days and sculpt your best body, Morris Chestnut and Obi Obadike, MS, CFT, SFN
- Fast metabolism food Rx, 7 powerful prescriptions to feed your body back to health, Haylie Pomroy, Eve Adamson
- The everything guide to the MIND diet, optimize brain health and prevent disease with nutrient-dense foods, Christy Ellingsworth and Murdoc Khaleghi, MD
- 30 days grain-free, a day-by-day guide and meal plan for beginning a grain-free diet, Cara Comini
- The healthiest diet on the planet, why the foods you love -- pizza, pancakes, potatoes, pasta, and more -- are the solution to preventing disease and looking and feeling your best, John McDougall, M.D., recipes by Mary McDougall