HEALTH & FITNESS / Healthy Living
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HEALTH & FITNESS / Healthy Living
Name
HEALTH & FITNESS / Healthy Living
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Incoming Resources
- Subject of50
- If our bodies could talk, a guide to operating and maintaining a human body, James Hamblin
- Kale and coffee, a renegade's guide to health, happiness & longevity, Kevin Gianni
- Smart fat, eat more fat, lose more weight, get healthy now, Steven Masley, M.D. and Jonny Bowden, Ph.D., C.N.S.
- The quick & clean diet, lose the weight, feel great, and stay lean for life, Dari Alexander ; foreword by Dr. Mehmet Oz
- Pretty happy, healthy ways to love your body, Kate Hudson, with Billie Fitzpatrick
- Aging backwards, reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White
- How not to diet, the groundbreaking science of healthy, permanent weight loss, Michael Greger, M.D., FACLM
- Unleash the power of the female brain, supercharging yours for better health, energy, mood, focus, and sex, Daniel G. Amen
- Food can fix it, the superfood switch to fight fat, defy aging, and eat your way healthy, Dr. Mehmet C. Oz with Ted Spiker and the editors of Dr. Oz The good life
- Think eat move thrive, the practice for an awesome life, Dr. James Rouse and Dr. Debra Rouse
- Hype, a doctor's guide to medical myths, exaggerated claims and bad advice - how to tell what's real and what's not, Nina Shapiro, M.D., with Kristin Loberg
- The estrogen window, the breakthrough guide to being healthy, energized, and hormonally balanced--through perimenopause, menopause, and beyond, Mache Seibel, MD, Creator of the Menopause Breakthrough Program and founder of My Menopause Magazine ; illustrations by Paige Vickers
- Lifespan, why we age--and why we don't have to, David A. Sinclair, PhD with Matthew D. LaPlante
- The 30-day heart tune-up, a breakthrough medical plan to prevent and reverse heart disease, Steven Masley, MD
- The little book of lykke, secrets of the world's happiest people, Meik Wiking
- How not to die, discover the foods scientifically proven to prevent and reverse disease, Michael Greger, MD ; with Gene Stone
- 10 reasons you feel old and get fat, ... and how you can stay young, slim, and happy!, Frank Lipman, MD
- The gene therapy plan, taking control of your genetic destiny with diet and lifestyle, Mitchell L. Gaynor, MD
- Super genes, unlock the astonishing power of your DNA for optimum health and well-being, Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D.
- Younger, a breakthrough program to reset your reset your genes, reverse aging, and turn back the clock 10 years, Sara Gottfried, M.D
- The hormone reset diet, heal your metabolism to lose up to 15 pounds in 21 days, Sara, Gottfried, MD
- The little book of hygge, Danish secrets to happy living, Meik Wiking
- The heart of aromatherapy, an easy-to-use guide for essential oils, Andrea Butje
- The beauty detox power, nourish your mind and body for weight loss and discover true joy, Kimberly Snyder, C.N
- Tox-sick, from toxic to not sick, Suzanne Somers
- Breathe, the simple, revolutionary 14-day program to improve your mental and physical health, Dr. Belisa Vranich
- Medical medium thyroid healing, the truth behind Hashimoto's, Graves', insomnia, hypothyroidism, thyroid nodules & Epstein-Barr, Anthony William
- What makes Olga run?, the mystery of the 90-something track star and what she can teach us about living longer, happier lives, Bruce Grierson
- Start here, master the lifelong habit of well-being, Eric Langshur & Nate Klemp, PhD ; foreword by Dr. Richard J. Davidson
- Slim down now, shed pounds and inches with real food, real fast, Cynthia Sass
- Grit & grace, train the mind, train the body, own your life, Tim McGraw with Amely Greeven
- The sirtfood diet, Aidan Goggins and Glen Matten
- Age later, Nir Barzilai, M.D
- The Wahls protocol, how I beat progressive MS using Paleo principles and functional medicine, Terry Wahls, M.D. with Eve Adamson
- The healing self, a revolutionary new plan to supercharge your immunity and stay well for life, Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D
- The honest life, living naturally and true to you, Jessica Alba
- Eat right for your type, the individualized Blood Type Diet solution, Dr. Peter J. D'Adamo with Catherine Whitney
- Mayo Clinic book of home remedies, [Cindy A. Kermott, M.D., M.P.H., and Martha P. Millman, M.D., M.P.H., medical editors]
- The self-care solution, a year of becoming happier, healthier, and fitter--one month at a time, Jennifer Ashton, M.D., M.S. ; with Sarah Toland
- Eat, drink, and be healthy, the Harvard Medical School guide to healthy eating, Walter C. Willett, M.D., Dr., P.H. with Patrick J. Skerrett ; contributions by Edward L. Giovannucci, M.D., D.Sc. ; recipes by Maureen Callahan ; new healthy eating illustrations by Christopher Bing and Heather Foley
- Super gut, a four-week plan to reprogram your microbiome, restore health, and lose weight, William Davis, MD
- Voices of the food revolution, you can heal your body and your world--with food!, John Robbins and Ocean Robbins
- Primal fat burner, live longer, slow aging, super-power your brain, and save your life with a high-fat, low-carb paleo diet, Nora Gedgaudas, CNS, NTP, BCHN ; foreword by David Perlmutter, MD
- Diet for the mind, the latest science on what to eat to prevent Alzheimer's and cognitive decline-- from the creator of the MIND diet, Dr. Martha Clare Morris ; with 80 recipes by Laura Morris
- The juice lady's big book of juices and green smoothies, more than 400 simple, delicious recipes!, Cherie Calbom
- Breathing lessons, a doctor's guide to lung health, MeiLan K. Han, M.D.
- This is your do-over, the 7 secrets to losing weight, living longer, and getting a second chance at the life you want, Michael F. Roizen, M.D. ; with Ted Spiker ; foreword by Mehmet C. Oz, M.D
- The grain brain whole life plan, boost brain performance, lose weight, and achieve optimal health, David Perlmutter, MD with Kristin Loberg
- Radical beauty, how to transform yourself from the inside out, Deepak Chopra, M.D., Kimberly Snyder, C. N.
- Holistic pain relief, Dr. Tick's breakthrough strategies to manage and eliminate pain, Heather Tick, MD