Bibliograph

The healing self, a revolutionary new plan to supercharge your immunity and stay well for life, Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D

Type

Label

The healing self, a revolutionary new plan to supercharge your immunity and stay well for life, Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The healing self

Oclc number

1006524819

Responsibility statement

Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D

Sub title

a revolutionary new plan to supercharge your immunity and stay well for life

Summary

"Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection"--, Provided by publisher

Table Of Contents

Overview: Wellness now -- many threats, one great hope -- Part one. The healing journey -- Getting real, getting started -- Who stays well and who doesn't? -- Nothing is better than love -- Lifeline to the heart -- Getting out of overdrive -- The biggest single thing to heal -- Mindful or mindless? -- The hidden power of beliefs -- The wise healer -- The end of suffering -- Part two. Healing is now: a 7-day action plan -- Anti-inflammation diet -- Stress reduction -- Anti-aging -- Stand, walk, rest, sleep -- Core beliefs -- Non-struggle -- Evolution -- Alzheimer's today and tomorrow -- Some optimistic thoughts about cancer

Classification

Contributor