Bibliograph

The well path, lose 20 pounds, reverse the aging process, change your life, Jamé Heskett, M.D

Type

Label

The well path, lose 20 pounds, reverse the aging process, change your life, Jamé Heskett, M.D

Language

eng

Index

index present

Literary Form

non fiction

Main title

The well path

Oclc number

936359414

Responsibility statement

Jamé Heskett, M.D

Sub title

lose 20 pounds, reverse the aging process, change your life

Summary

A two-month holistic program for jump-starting weight loss and reversing the effects of aging discusses how to heal from years of dietary damage while implementing health-bolstering changes

Table Of Contents

The truth about weight loss and aging. What prevents change ; The truth about metabolism ; The truth about aging ; The truth about hormones -- The well path. Getting in balance ; Circulation ; Hunger ; Activity ; Nutrition ; General health ; Exercise -- The well path in action -- Start souping. The recipes

Classification