Incoming Resources
- 4-minute fit, the metabolism accelerator for the time crunched, deskbound, and stressed-out, by Siphiwe Baleka, America's Fittest Trucker, with L. Jon Wertheim
- The one-minute workout, science shows a way to get fit that's smarter, faster, shorter, Martin Gibala, PhD ; with Christopher Shulgan
- 8 weeks to SEALfit, a Navy SEAL's guide to unconventional training for physical and mental toughness, Mark Divine
- Aging backwards, reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White
- The 4 x 4 diet, 4 key foods, 4-minute workouts, four weeks to the body you want, Erin Oprea ; foreword by Carrie Underwood
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- The pain-free back, 54 simple qigong movements for healing and prevention, Dr. Yang, Jwing-Ming
- Body by Simone, the 8-week total body makeover plan, Simone De La Rue with Lara McGlashan
- Endure, mind, body, and the curiously elastic limits of human performance, Alex Hutchinson ; foreword by Malcolm Gladwell
- Happy herbivore light & lean, over 150 low-calorie recipes with workout plans for looking and feeling great, Lindsay S. Nixon
- The cut, lose up to 10 pounds in 10 days and sculpt your best body, Morris Chestnut and Obi Obadike, MS, CFT, SFN
- Run for your life, Mark Cucuzzella, M.D., with Broughton Coburn
- Natural born heroes, how a daring band of misfits mastered the lost secrets of strength and endurance, Christopher McDougall