Bibliograph

The urban monk, Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai, OMD

Type

Label

The urban monk, Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai, OMD

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The urban monk

Nature of contents

bibliography

Oclc number

908176027

Responsibility statement

Pedram Shojai, OMD

Sub title

Eastern wisdom and modern hacks to stop time and find success, happiness, and peace

Summary

"[This work] reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances"--Front jacket flap

Table Of Contents

Stress : how do I dodge the bullets? -- Drinking from infinity : the art of mastering time -- Energy : why am I always so tired? -- What happened to sleep? -- Stagnant lifestyle -- Weight gain and negative self-image -- No connection with nature or things that are real -- Lonely despite being surrounded by people -- Never enough money -- Living a life with purpose

Classification