The mindful path to self-compassion, freeing yourself from destructive thoughts and emotions, Christopher K. Germer
Type
Label
The mindful path to self-compassion, freeing yourself from destructive thoughts and emotions, Christopher K. Germer
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
The mindful path to self-compassion
Nature of contents
bibliography
Oclc number
276335239
Responsibility statement
Christopher K. Germer
Sub title
freeing yourself from destructive thoughts and emotions
Table Of Contents
Being kind to yourself -- Listening to your body -- Bringing in difficult emotions -- What's self-compassion? -- Pathways to self-compassion -- Caring for ourselves -- Caring for others -- Finding your balance -- Making progress
Classification
Creator
Content
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Incoming Resources
- Has instance2
Outgoing Resources
- Classification1
- Creator1
- Subject4
- Content1
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