HEALTH & FITNESS / Exercise
Label
HEALTH & FITNESS / Exercise
Name
HEALTH & FITNESS / Exercise
Source
bisacsh
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Incoming Resources
- Subject of14
- Good to go, what the athlete in all of us can learn from the strange science of recovery, Christie Aschwanden
- The pain-free back, 54 simple qigong movements for healing and prevention, Dr. Yang, Jwing-Ming
- 8 weeks to SEALfit, a Navy SEAL's guide to unconventional training for physical and mental toughness, Mark Divine
- Strong, nine workout programs for women to burn fat, boost metabolism, and build strength for life, Lou Schuler and Alwyn Cosgrove
- Aging backwards, reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White
- Dr. Jordan Metzl's running strong, the sports doctor's complete guide to staying healthy and injury-free for life, Jordan Metzl, MD ; with Claire Kowalchik
- The one-minute workout, science shows a way to get fit that's smarter, faster, shorter, Martin Gibala, PhD ; with Christopher Shulgan
- Bright line eating, the science of living happy, thin, and free, Susan Peirce Thompson, Ph.D
- Body by Simone, the 8-week total body makeover plan, Simone De La Rue with Lara McGlashan
- Happy herbivore light & lean, over 150 low-calorie recipes with workout plans for looking and feeling great, Lindsay S. Nixon
- Energize!, go from dragging ass to kicking it in 30 days, Michael Breus, PhD and Stacey Griffith
- Endure, mind, body, and the curiously elastic limits of human performance, Alex Hutchinson ; foreword by Malcolm Gladwell
- Roar, how to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life, Stacy T. Sims, PhD
- Natural born heroes, how a daring band of misfits mastered the lost secrets of strength and endurance, Christopher McDougall