Memorial Hall Library

Chair aerobics for everyone., B-Fit Productions ; produced by Bruce King ; directed by Leslee Scallon, Fullscreen

Label
Chair aerobics for everyone., B-Fit Productions ; produced by Bruce King ; directed by Leslee Scallon, Fullscreen
Language
eng
Characteristic
videorecording
Main title
Chair aerobics for everyone.
Oclc number
182561722
Responsibility statement
B-Fit Productions ; produced by Bruce King ; directed by Leslee Scallon
Runtime
30
Summary
An effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time, or are just returning to a fitness routine. Also challenging for those who want to exercise in limited space, such as the office
Technique
live action
resource.variantTitle
Nikki Glazer's Chair aerobics for everyone
resource.version
Fullscreen
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