Bibliograph

Are you tired and wired?, your proven 30-day program for overcoming adrenal fatigue and feeling fantastic again, Marcelle Pick

Type

Label

Are you tired and wired?, your proven 30-day program for overcoming adrenal fatigue and feeling fantastic again, Marcelle Pick

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Are you tired and wired?

Nature of contents

bibliography

Oclc number

646112265

Responsibility statement

Marcelle Pick

Sub title

your proven 30-day program for overcoming adrenal fatigue and feeling fantastic again

Table Of Contents

Introduction: a new diagnosis -- Why are you tired and wired? -- Recognizing adrenal dysfunction -- Chronic stress and adrenal dysfunction -- What's your adrenal profile? -- The three degrees of adrenal dysfunction -- Your solution to adrenal dysfunction: 30 days to feel like yourself again -- Diet and supplements -- Your 30-day adrenal-friendly eating plan -- Exercise and lifestyle -- Healing yourself -- Emotional work -- Conclusion: life without adrenal dysfunction -- Appendix A. Addison's disease and Cushing's syndrome -- Appendix B. allostatic load -- Appdendix C. glycemic index (GI) and glycemic load (GL)

Classification