Incoming Resources
- What to say when you talk to your self, Shad Helmstetter, PhD
- I am!, a book of reminders, by Juana Medina
- Negative thoughts happen, how to find your inner ally when your inner critic shows up, Diana M. Garica, LMHC
- Chatter, the voice in our head, why it matters, and how to harness it, Ethan Kross
- Unbreakable, a Navy SEAL's way of life, Thom Shea
- Detox your thoughts, quit negative self-talk for good and discover the life you've always wanted, Andrea Bonior, PHD