Memorial Hall Library

Denise Austin quick burn cardio., Widescreen

Label
Denise Austin quick burn cardio., Widescreen
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Denise Austin quick burn cardio.
Oclc number
670444689
Runtime
52
Summary
Melt inches faster than ever with two cardio circuit-training workouts that use powerful compound exercises to blast more fat in less time. First, give your burn a boost with Interval Training designed to crush mega calories, then add weights with Cardio Weight Training to sculpt your body slim. Turn up the burn and transform your body today! Segments include: a warm-up, interval training, cardio weight training, and a cool down
Technique
live action
resource.variantTitle
Quick burn cardio
resource.version
Widescreen
Classification
Mapped to

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