Bibliograph

Overcoming Internet addiction for dummies, by David N. Greenfield, PhD, MS

Type

Label

Overcoming Internet addiction for dummies, by David N. Greenfield, PhD, MS

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Overcoming Internet addiction for dummies

Nature of contents

bibliography

Oclc number

1266843126

Responsibility statement

by David N. Greenfield, PhD, MS

Series statement

For dummies

Table Of Contents

Defining and overcoming Internet addiction in a nutshell -- Studying the biology of addiction -- Understanding why kids are so susceptible to Internet addiction -- Discovering what makes the Internet and smartphones so addictive -- Examining the addictive nature of social media -- The endless stream: binge watching TV and online entertainment -- Exploring video games and video game addiction -- The risks of online shopping, gambling, and stock trading -- Combining addictions: the power of porn and the Internet -- Identifying the signs and symptoms of Internet addiction or overuse -- Taking a self-assessment -- Adopting self-help strategies -- Exploring and evaluating treatment options -- Solutions for real-time living -- Parenting in the screen age -- The future of Internet and screen addiction -- Ten things you can do to reduce your Internet use -- (Nearly) ten ways to help your loved one with an Internet addiction -- Ten tips for overcoming Internet addiction and screen overuse

Classification