Incoming Resources
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD PhD
- From panic to power, proven techniques to calm your anxieties, conquer your fears, and put you in control of your life, Lucinda Bassett
- When my worries get too big!, a relaxation book for children who live with anxiety, written and illustrated by Kari Dunn Buron ; foreword by Brenda Smith Myles
- Anxiety, a very short introduction, Daniel Freeman and Jason Freeman
- How to raise perfectly imperfect kids and be ok with it!, real tips & strategies for parents of today's Gen Z kids, Lisa Sugarman with Debra Fox Gansenberg, MSW, LICSW
- Worried?, science investigates some of life's common concerns, Lise Johnson, Eric Chudler; illustrations by Kelly Chudler
- Worry less, live more, the mindful way through anxiety workbook, Susan M. Orsillo, PhD, Lizabeth Roemer, PhD
- The 10 best-ever anxiety management techniques workbook, Margaret Wehrenberg
- Life unlocked, 7 revolutionary lessons to overcome fear, Srinivasan S. Pillay
- Vanquish fear & anxiety in just 24 hours guaranteed
- Happy not perfect, upgrade your mind, challenge your thoughts, and free yourself from anxiety, Poppy Jamie
- Very good lives, the fringe benefits of failure and the importance of imagination, J.K. Rowling
- Born anxious, the lifelong impact of early life adversity-- and how to break the cycle, Daniel P. Keating
- Overcoming stress-induced brain fog, Jill Weber
- Worried all the time, overparenting in an age of anxiety and how to stop it, David Anderegg
- Can't stop thinking, how to let go of anxiety and free yourself from obsessive rumination, Nancy Colier
- Lost connections, uncovering the real causes of depression-- and the unexpected solutions, Johann Hari
- Yoga for anxiety, meditations and practices for calming the body and mind, Mary NurrieStearns and Rick NurrieStearns
- My age of anxiety, fear, hope, dread, and the search for peace of mind, Scott Stossel
- Don't be S.A.D., a teenage guide to handling stress, anxiety & depression, Susan Newman ; photographs by George Tiboni
- Okay fine whatever, the year I went from being afraid of everything to only being afraid of most things, Courtenay Hameister
- The courage to be, Paul Tillich ; with an introduction by Peter J. Gomes
- The anxiety audit, 7 sneaky ways anxiety takes hold and how to escape them, Lynn Lyons, LICSW
- Fear and other uninvited guests, tackling the anxiety, fear, and shame that keep us from optimal living and loving, Harriet Lerner
- Insecure in love, how anxious attachment can make you feel jealous, needy, and worried and what you can do about it, Leslie Becker-Phelps
- Hiding in the bathroom, an introvert's roadmap to getting out there (when you'd rather stay home), Morra Aarons-Mele
- How to calm your mind, finding presence and productivity in anxious times, Chris Bailey
- Understanding anxiety, our invisible handicap to happiness and success, Carol King with Sean Kelly
- The 10 best anxiety busters, simple strategies to take control of your worry, Dr. Margaret Wehrenberg
- Behind their screens, what teens are facing (and adults are missing), Emily Weinstein and Carrie James
- Be mighty, a woman's guide to liberation from anxiety, worry & stress using mindfulness & acceptance, Jill A. Stoddard, PhD
- Future tense, why anxiety is good for you (even though it feels bad), Tracy Dennis-Tiwary, Ph.D
- I want a better catastrophe, navigating the climate crisis with grief, hope, and gallows humor : an existential manual for tragic optimists, can-do pessimists, and compassionate doomers, Andrew Boyd
- Yoga mind, peaceful mind, simple meditations for overcoming anxiety, Mary NurrieStearns, Rick NurrieStearns
- All about anxiety, by Carrie Lewis ; illustrated by Sophia Touliatou
- Building a non-anxious life, Dr. John Delony ; foreword by Dave Ramsey
- Helping your anxious child, a step-by-step guide for parents, Ronald M. Rapee... [and others]
- Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick
- The qigong workbook for anxiety, powerful energy practices to rebalance your nervous system and free yourself from fear, Master Kam Chuen Lam ; [foreword by Grandmaster Yu Yongnian]
- Beneath the surface, a teen's guide to reaching out when you or your friend is in crisis, Kristi Hugstad ; foreword by Nancy Guerra, EdD
- The worry box, by Suzanne Chiew ; illustrated by Sean Julian
- Mindfulness for teen worry, quick & easy strategies to let go of anxiety, worry, & stress, Jeffrey Bernstein, PhD
- The 10 best-ever anxiety management techniques, understanding how your brain makes you anxious and what you can do to change it, Margaret Wehrenberg
- Anxiety at work, 8 strategies to help teams build resilience, handle uncertainty, and get stuff done, Adrian Gostick, Chester Elton, and Anthony Gostick
- The worry (less) book, feel strong, find calm, and tame your anxiety!, Rachel Brian
- Escape anxiety, 8 steps to freedom through meditative therapies, Suzanne Jessee
- Anxiety, by Meg Gaertner