The Resource What to say when you talk to your self, Shad Helmstetter, PhD
What to say when you talk to your self, Shad Helmstetter, PhD
Resource Information
The item What to say when you talk to your self, Shad Helmstetter, PhD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Memorial Hall Library.This item is available to borrow from 1 library branch.
Resource Information
The item What to say when you talk to your self, Shad Helmstetter, PhD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Memorial Hall Library.
This item is available to borrow from 1 library branch.
- Summary
- What you think and what you way when you talk to yourself each day literally wires your brain for success or failure. In this book, the author shows you that managing your own self-talk is something you can do starting immediately, and he gives you step-by-step directions on what to do and how to do it.--
- Language
- eng
- Edition
- Updated edition ; first Gallery books paperback trade edition.
- Extent
- 207 pages
- Contents
-
- 1. Looking for a better way
- 2. The "answers"
- 3. Creating positive change that lasts
- 4. New discoveries
- 5. We learn to believe
- 6. The wall
- 7. Passing it on
- 8. The self-management sequence
- 9. The five levels of self-talk
- 10. A new look at positive thinking
- 11. Self-talk and motivation
- 12. Not hypnosis, not subliminal
- 13. If it isn't simple, it won't work
- 14. The new techniques
- 15. Getting started
- 16. Whatever your need or position in life
- 17. Changing habits
- 18. Rewiring attitudes
- 19. Solving problems and accomplishing goals
- 20. Self-motivation
- 21. Situational self-talk
- 22. Taking the first steps
- 23. Overcoming personal growth stasis
- 24. To change or not to change
- Isbn
- 9781501171994
- Label
- What to say when you talk to your self
- Title
- What to say when you talk to your self
- Statement of responsibility
- Shad Helmstetter, PhD
- Title variation
- What to say when you talk to yourself
- Language
- eng
- Summary
- What you think and what you way when you talk to yourself each day literally wires your brain for success or failure. In this book, the author shows you that managing your own self-talk is something you can do starting immediately, and he gives you step-by-step directions on what to do and how to do it.--
- Assigning source
- From publisher's description
- Cataloging source
- YDX
- http://library.link/vocab/creatorName
- Helmstetter, Shad
- Dewey number
- 158/.1
- Index
- no index present
- LC call number
- BF697.5.S47
- LC item number
- H45 2017
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Self-talk
- Success
- Self-talk
- Success
- Label
- What to say when you talk to your self, Shad Helmstetter, PhD
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- 1. Looking for a better way -- 2. The "answers" -- 3. Creating positive change that lasts -- 4. New discoveries -- 5. We learn to believe -- 6. The wall -- 7. Passing it on -- 8. The self-management sequence -- 9. The five levels of self-talk -- 10. A new look at positive thinking -- 11. Self-talk and motivation -- 12. Not hypnosis, not subliminal -- 13. If it isn't simple, it won't work -- 14. The new techniques -- 15. Getting started -- 16. Whatever your need or position in life -- 17. Changing habits -- 18. Rewiring attitudes -- 19. Solving problems and accomplishing goals -- 20. Self-motivation -- 21. Situational self-talk -- 22. Taking the first steps -- 23. Overcoming personal growth stasis -- 24. To change or not to change
- Control code
- ocn966396395
- Dimensions
- 21 cm
- Edition
- Updated edition ; first Gallery books paperback trade edition.
- Extent
- 207 pages
- Isbn
- 9781501171994
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)966396395
- Label
- What to say when you talk to your self, Shad Helmstetter, PhD
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- 1. Looking for a better way -- 2. The "answers" -- 3. Creating positive change that lasts -- 4. New discoveries -- 5. We learn to believe -- 6. The wall -- 7. Passing it on -- 8. The self-management sequence -- 9. The five levels of self-talk -- 10. A new look at positive thinking -- 11. Self-talk and motivation -- 12. Not hypnosis, not subliminal -- 13. If it isn't simple, it won't work -- 14. The new techniques -- 15. Getting started -- 16. Whatever your need or position in life -- 17. Changing habits -- 18. Rewiring attitudes -- 19. Solving problems and accomplishing goals -- 20. Self-motivation -- 21. Situational self-talk -- 22. Taking the first steps -- 23. Overcoming personal growth stasis -- 24. To change or not to change
- Control code
- ocn966396395
- Dimensions
- 21 cm
- Edition
- Updated edition ; first Gallery books paperback trade edition.
- Extent
- 207 pages
- Isbn
- 9781501171994
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)966396395
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mhl.org/portal/What-to-say-when-you-talk-to-your-self-Shad/PSwby6i6L7Q/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mhl.org/portal/What-to-say-when-you-talk-to-your-self-Shad/PSwby6i6L7Q/">What to say when you talk to your self, Shad Helmstetter, PhD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mhl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.mhl.org/">Memorial Hall Library</a></span></span></span></span></div>
