The 5-day real food detox, Nikki Sharp
Type
Label
The 5-day real food detox, Nikki Sharp
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The 5-day real food detox
Nature of contents
bibliography
Oclc number
933219066
Responsibility statement
Nikki Sharp
Table Of Contents
Introduction : my story -- Coming clean -- Detoxing with clean food -- Why it works : the metabolic detox principles -- What to eat : foods that cleanse and peel off pounds -- Give your body a break : anti-cleanse foods -- The pre-tox -- Days to losing weight and feeling great -- The 5-day plan -- The guy-tox : calling all men -- Cook and cleanse : the detox recipes -- Foolproof the cleanse : simple secrets that make it easy -- Healthy habits for life -- The after-tox : the sharp lifetime diet -- After-tox meal plans -- Detox your lifestyle
resource.variantTitle
Five day real food detox