Foundation training, produced and directed by Paul Mathieu
Type
Label
Foundation training, produced and directed by Paul Mathieu
Language
eng
Characteristic
videorecording
Main title
Foundation training
Oclc number
876858945
resource.otherEventInformation
Filmed at 240 Studio, Santa Barbara, Calif
Responsibility statement
produced and directed by Paul Mathieu
Runtime
168
Summary
"Whether you are in chronic back pain, seeking to prevent injuries, fix old ones once and for all, elevate your athletic performance, or simply trying to live a healthy and happy life, then Foundation Training is definitely for you. Often referred to as the 'missing link,' this powerful philosophy of movement will enhance every move you make. These exercises are designed to correct the muscular imbalances and the postural weaknesses that cause chronic pain and hinder our ability to feel our best."--Container
Table Of Contents
disc 1. Fundamental sequences -- disc 2. Daily workouts
Target audience
adult
Technique
live action
Classification
Subject
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Genre2
- Subject8
- Mapped to1