Yoga journal., yoga for core strength, producers, Chris Hernson, Debbie Kane ; director, Leo Ronin, Widescreen
Type
Label
Yoga journal., yoga for core strength, producers, Chris Hernson, Debbie Kane ; director, Leo Ronin, Widescreen
Language
eng
Characteristic
videorecording
Main title
Yoga journal.
Oclc number
859684488
Responsibility statement
producers, Chris Hernson, Debbie Kane ; director, Leo Ronin
Runtime
73
Sub title
yoga for core strength
Summary
Presents four yoga sequences designed to improve stability and flexibility, activate abdominal muscles, and strengthen one's core, toning arms, back, and abdominal muscles
Table Of Contents
Key core strengthening sequence -- Standing sequence -- Twisting sequence -- Backbending sequence -- Tutorials. Arm balance prep ; Vinyasa transitions
Technique
live action
resource.variantTitle
Yoga for core strength
resource.version
Widescreen
Classification
Content
resource.productioncompany
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Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor4
- Genre2
- Subject4
- Content1
- resource.productioncompany1
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