Memorial Hall Library

Bootcamp

Label
Bootcamp
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Bootcamp
Oclc number
71827349
Runtime
50
Summary
Intense cardio, strength and flexibility workouts that incorporate punches, kicks, power drills, kickboxing, sports drills, calisthenics, and active stretching moves
Table Of Contents
Cardio boot camp -- Strength boot camp -- Flexibility
Target audience
general
Technique
live action
resource.variantTitle
Total body blastDenise Austin, Boot camp, Total body blast
Classification
Mapped to

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