Liquid raw, over 125 juices, smoothies, soups, and other raw beverages, Lisa Montgomery
Type
Label
Liquid raw, over 125 juices, smoothies, soups, and other raw beverages, Lisa Montgomery
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Liquid raw
Oclc number
635461157
Responsibility statement
Lisa Montgomery
Series statement
The complete book of raw food series
Sub title
over 125 juices, smoothies, soups, and other raw beverages
Summary
"Discover new ways to eat raw with delicious smoothies, milks, and soups! If you're just starting out in the raw lifestyle, or have been a raw foodie for years, Liquid Raw is your source for fun and exciting meal ideas. Liquid foods are often easier to prepare and digest, providing the perfect transition for those beginning a raw diet. For those experienced in the raw foods lifestyle, Liquid Raw offers a new twist on many staples, as well as inspiration to keep your diet interesting. With a variety of juices, smoothies, dressings, soups, and milks, Liquid Raw offers excellent raw food recipes that are sure to please! Some of the over 125 refreshing and creative recipes featured in Liquid Raw include Green Smoothie, Strawberry Choco-Nanna Smoothie, Un-Egg Nog, Almond Milk, Chocolate-Cherry Shake, Ruby Rejuvenating Juice, Lemon-Zucchini Bisque, Moroccan Tomato Ginger Soup, Strawberry-Mango Pudding, Chocolate Mousse, and much more! Packed with lots of practical and helpful information, Liquid Raw also includes: Guide to the health benefits of a raw diet An introduction to juicing Tips for finding the perfect juicer and blender With unique and exciting raw recipes, Liquid Raw is sure to bring your raw diet to new heights!"--, Provided by publisher"As the newest addition to the best selling series The Complete Book of Raw Foods, Liquid Raw features over 100 easy-to-make and delicious raw food smoothies, soups, juices, and other raw food beverages. These simple, tasty, and healthful recipes are perfect for anyone who wants to consume better and fresher. The beverages and soups are made with real raw foods and techniques so that they can be easily incorporated in the diets of pure raw foodist while being easy enough for everyone else to try them out"--, Provided by publisher
Table Of Contents
Introduction -- Benefits of juicing -- Let's get started -- Smoothies -- Milks and nogs -- Juices and elixirs -- Soups -- Dressings, sauces, and dips -- Puddings and soufflés