Bibliograph

The kindness cure, how the science of compassion can heal your heart & your world, Tara Cousineau, PhD

Type

Label

The kindness cure, how the science of compassion can heal your heart & your world, Tara Cousineau, PhD

Language

eng

Bibliography note

Includes bibliographical references (pages 205-225)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The kindness cure

Nature of contents

bibliography

Oclc number

1012931660

Responsibility statement

Tara Cousineau, PhD

Sub title

how the science of compassion can heal your heart & your world

Summary

Psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how compassion and empathy are hardwired into our DNA and essential to our survival. This book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace

Classification