Bibliograph

The healthy mind cookbook, big-flavor recipes to enhance brain function, mood, memory, and mental clarity, Rebecca Katz with Mat Edelson ; photography by Maren Caruso

Type

Label

The healthy mind cookbook, big-flavor recipes to enhance brain function, mood, memory, and mental clarity, Rebecca Katz with Mat Edelson ; photography by Maren Caruso

Language

eng

Bibliography note

Includes bibliographical references (pages 229-237) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The healthy mind cookbook

Nature of contents

bibliography

Oclc number

883207333

Responsibility statement

Rebecca Katz with Mat Edelson ; photography by Maren Caruso

Sub title

big-flavor recipes to enhance brain function, mood, memory, and mental clarity

Summary

"Between digital overload, sleep deprivation, and the stress of modern life, most people's brains are constantly in flight-or-fight mode, with levels of cortisol and other hormones and neurotransmitters out of whack ... [In her book], Rebecca Katz has harnessed the latest research on brain functioning to identify how the foods we consume can improve the brain's ability to control cognition, emotion, and physical function--all of which dictate memory, mood, and motion"--, Provided by publisher

Classification

Contributor

Creator