Bibliograph

Organize your emotions, optimize your life, decode your emotional DNA--and thrive, Margaret Moore, MBA, Edward Phillips, MD, and John Hanc

Type

Label

Organize your emotions, optimize your life, decode your emotional DNA--and thrive, Margaret Moore, MBA, Edward Phillips, MD, and John Hanc

Language

eng

Bibliography note

Includes bibliographical references (pages 259-275) and index

Index

index present

Literary Form

non fiction

Main title

Organize your emotions, optimize your life

Nature of contents

bibliography

Oclc number

922458298

Responsibility statement

Margaret Moore, MBA, Edward Phillips, MD, and John Hanc

Sub title

decode your emotional DNA--and thrive

Summary

"From a top wellness coach and a Harvard Medical School professor, how to identify and decode your nine most basic emotional needs - and coach yourself to calm, health and happiness"--, Provided by publisher

Table Of Contents

The Nine Members of Your Inner Family--and One Mindful Self -- Roll Call! Who's Who in Your Inner Family -- Meet Your Emotions -- Autonomy -- The Body Regulator -- Confidence and the Standard Setter -- The Curious Adventurer -- The Creative and the Executive Manager -- The Relational -- The Meaning Maker -- The Maxims of Multiplicity

Classification