Bibliograph

Anticancer living, transform your life and health with the mix of six, Lorenzo Cohen PhD, Alison Jefferies, MEd

Type

Label

Anticancer living, transform your life and health with the mix of six, Lorenzo Cohen PhD, Alison Jefferies, MEd

Language

eng

Bibliography note

Includes bibliographical references (pages 335-403) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Anticancer living

Nature of contents

bibliography

Oclc number

1001326741

Responsibility statement

Lorenzo Cohen PhD, Alison Jefferies, MEd

Sub title

transform your life and health with the mix of six

Summary

"The evidence is in: you can reduce cancer risk and support treatment by focusing on six key areas of health and wellness The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week we learn something more that we can do as individuals to decrease the risk of cancer and improve the likelihood of long-term survival...Introducing the concept of the "Mix of Six," Cohen and Jefferies make an informed case that building social and emotional support; managing stress; improving sleep, exercise and diet; and minimizing exposure to environmental toxins work together to promote an optimal environment for health and well-being."--, Provided by publisher

Table Of Contents

Part 1. The anticancer age. The anticancer revolution -- Our healing powers -- What causes cancer, anyway? -- A cell's quest for immortality -- The epigenetics of prevention -- Synergy and the mix of six -- Part 2. The mix of six. The foundation is love and social support -- Stress and resilience -- The need for rest and recovery -- Moving for wellness -- Food as medicine -- The environment and the quest for health -- Concluding thoughts

resource.variantTitle

Anti cancer living

Classification

Contributor