Bibliograph

Pretty delicious, lean and lovely recipes for a healthy, happy new you, Candice Kumai ; photographs by Quentin Bacon

Type

Label

Pretty delicious, lean and lovely recipes for a healthy, happy new you, Candice Kumai ; photographs by Quentin Bacon

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Pretty delicious

Oclc number

644655867

Responsibility statement

Candice Kumai ; photographs by Quentin Bacon

Sub title

lean and lovely recipes for a healthy, happy new you

Summary

Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum

Table Of Contents

Brekkie & brunch : a healthy wakeup call -- Minis & munchies : smart snacking -- Soups & salads : light bites -- Skinnywiches & wraps : lunch to go -- Veggie mains : at least once a week! -- Fins & shells : loads of omegas for a gorgeous you -- Lean machine protein : satisfyingly delicious -- Skinny on the side : veggies and grains -- Skinny sweets & splurges : just once in a while -- The pampered pantry : nutrition for your hair, skin, and nails

Classification