Memorial Hall Library
SELF-HELP / Stress Management
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http://bibfra.me/vocab/lite/Concept
Label
SELF-HELP / Stress Management
Name
SELF-HELP / Stress Management
Source
bisacsh
Focus
SELF-HELP / Stress Management
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Incoming Resources
Subject of
7
In this moment, five steps to transcending stress using mindfulness and neuroscience, Kirk D. Strosahl and Patricia J. Robinson
The healing power of the breath, simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg
The heart of aromatherapy, an easy-to-use guide for essential oils, Andrea Butje
Life admin, how I learned to do less, do better, and live more, Elizabeth Emens
Start here, master the lifelong habit of well-being, Eric Langshur & Nate Klemp, PhD ; foreword by Dr. Richard J. Davidson
Burnout, the secret to unlocking the stress cycle, Emily Nagoski, Ph.D, and Amelia Nagoski, DMA
Performing under pressure, the science of doing your best when it matters most, Hendrie Weisinger, J. P. Pawliw-Fry
Outgoing Resources
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1
SELF-HELP / Stress Management
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