Bibliograph

The complete clean eating cookbook:, 200 fresh recipes and 3 easy meal plans for a healthy diet, Laura Ligos, MBA, RDN, CSSD

Type

Label

The complete clean eating cookbook:, 200 fresh recipes and 3 easy meal plans for a healthy diet, Laura Ligos, MBA, RDN, CSSD

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The complete clean eating cookbook:

Responsibility statement

Laura Ligos, MBA, RDN, CSSD

Sub title

200 fresh recipes and 3 easy meal plans for a healthy diet

Summary

"Clean eating isn’t about abiding by a strict set of rules―it’s about incorporating more real food into your diet and establishing healthy habits that help you look and feel your best. Whether your goal is to lose weight, address a health concern, or simply take better care of yourself, this clean eating cookbook, packed with 200 tasty recipes and three, two-week meal plans, will help you easily transition to a healthier lifestyle. Explore simple, step-by-step recipes―like Loaded Avocado Toast, Five-Ingredient Veggie Lasagna, and Pesto Chicken Alfredo with Spaghetti Squash―that use affordable, everyday ingredients and don’t require a lot of time in the kitchen. Get nutritional information with each recipe so you can ensure you’re eating clean, balanced meals for breakfast, lunch, snacktime, and dinner

Classification