Bibliograph

Big fat lies women tell themselves, ditch your inner critic and wake up your inner superstar, Amy Ahlers ; foreword by SARK

Type

Label

Big fat lies women tell themselves, ditch your inner critic and wake up your inner superstar, Amy Ahlers ; foreword by SARK

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Big fat lies women tell themselves

Nature of contents

bibliography

Oclc number

707257052

Responsibility statement

Amy Ahlers ; foreword by SARK

Sub title

ditch your inner critic and wake up your inner superstar

Summary

"Most women have a nonstop chorus of criticism in their heads -- voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts -- such as "But taking care of myself is selfish" and "The world is against me" -- zap motivation, sabotage happiness, and keep women in a stressed, "never enough" mind-set. Here, like a best buddy and street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the "Take that!" insights they wish they had handy when someone puts them down -- even if that someone is the person in the mirror. Ahlers doesn't offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that can transform their deepest inner thoughts -- and their lives"--, Provided by publisher

Classification