The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points
Resource Information
The work The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points represents a distinct intellectual or artistic creation found in Memorial Hall Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points
Resource Information
The work The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points represents a distinct intellectual or artistic creation found in Memorial Hall Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points
- Title remainder
- strategies for fine-tuning your mind and moving past your stuck points
- Statement of responsibility
- Alice Boyes, PhD
- Language
- eng
- Summary
- "Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety--both personal and professional"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- Dewey number
- 616.85/22
- Index
- no index present
- LC call number
- RC531
- LC item number
- .B68 2015
- Literary form
- fiction
- Nature of contents
- bibliography
Context
Context of The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck pointsWork of
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