Self-help publications
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The form Self-help publications represents a specific category or genre of resources found in Memorial Hall Library.
The Resource
Self-help publications
Resource Information
The form Self-help publications represents a specific category or genre of resources found in Memorial Hall Library.
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- Self-help publications
98 Items that are about the Form Self-help publications
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- The three questions : how to discover and master the power within you
- This is me : loving the person you are today
- This moment is your life (and so is this one) : a fun and easy guide to mindfulness, meditation, and yoga
- To shake the sleeping self : a journey from Oregon to Patagonia, and a quest for a life with no regret
- Waking up in winter : in search of what really matters at midlife
- What to say when you talk to your self
- When : the scientific secrets of perfect timing
- When to jump : if the job you have isn't the life you want
- Who are you, really? : the surprising puzzle of personality
- Wolfpack : how to come together, unleash our power, and change the game
- Wolfpack : how to come together, unleash our power, and change the game
- You are a badass every day : how to keep your motivation strong, your vibe high, and your quest for transformation unstoppable
- You throw like a girl : the blind spot of masculinity
- 13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy
- A mindful year : 365 ways to find connection and the sacred in everyday life
- A year of living kindly : choices that will change your life and the world around you
- Advice not given : a guide to getting over yourself
- Almost everything : notes on hope
- Anti-diet : reclaim your time, money, well-being, and happiness through intuitive eating
- Are u ok? : a guide to caring for your mental health : how to know if you need help & where to find it
- Atomic habits : an easy & proven way to build good habits & break bad ones
- Be mighty : a woman's guide to liberation from anxiety, worry & stress using mindfulness & acceptance
- Big potential : how transforming the pursuit of success raises our achievement, happiness, and well-being
- Bored and brilliant : how spacing out can unlock your most productive and creative self
- Boying up : how to be brave, bold and brilliant
- Braving the wilderness : the quest for true belonging and the courage to stand alone
- Conscious men : moving into what works, leaving behind what no longer works
- Crushing it! : how great entrepreneurs build their business and influence -- and how you can, too
- Dare to lead : brave work, tough conversations, whole hearts
- Despierta con Cala : inspiraciones para una vida en equilibrio
- Don't bullsh*t yourself! : crush the excuses that are holding you back
- Don't keep your day job : how to turn your passion into your career
- Emergent strategy : shaping change, changing worlds
- Emotional advantage : embracing all your feelings to create a life you love
- Everything is figureoutable
- Fail until you don't : fight, grind, repeat
- Fair play : a game-changing solution for when you have too much to do (and more life to live)
- Finish first : winning changes everything
- Food : what the heck should I eat?
- Genius foods : become smarter, happier, and more productive while protecting your brain for life
- Girl, stop apologizing : a shame-free plan for embracing and achieving your goals
- Girl, stop apologizing : a shame-free plan for embracing and achieving your goals
- Girl, wash your face : stop believing the lies about who you are so you can become who you were meant to be
- Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
- Grief works : stories of life, death, and surviving
- Grit & grace : train the mind, train the body, own your life
- Habits of a happy brain
- Happiness is a choice you make : lessons from a year among the oldest old
- How to be a bawse : a guide to conquering life
- How to be an epicurean : the ancient art of living well
- How to hold a grudge : from resentment to contentment : the power of grudges to transform your life
- How to hold a grudge : from resentment to contentment--the power of grudges to transform your life
- How to keep your marriage from sucking : (the keys to keep your wedlock out of deadlock)
- How to not always be working : a toolkit for creativity and radical self-care
- How to own your own mind
- How women rise : break the 12 habits holding you back from your next raise, promotion, or job
- In conclusion, don't worry about it
- Invested : how Warren Buffett and Charlie Munger taught me to master my mind, my emotions, and my money (with a little help from my dad)
- Job interview tips for overcoming red flags : winning strategies, examples, and short stories for people with not-so-hot backgrounds
- Judgment detox : release the beliefs that hold you back from living a better life
- Life sucks : how to deal with the way life is, was, and will always be unfair
- Limitless : how to ignore everybody, carve your own path, and live your best life
- Living the life that you are : finding wholeness when you feel lost, isolated, and afraid
- Make your bed : little things that can change your life...and maybe the world
- Mastering the market cycle : getting the odds on your side
- Meditation for fidgety skeptics : a 10% happier how-to book
- Micromastery : learn small, learn fast, and unlock your potential to achieve anything
- My friend fear : finding magic in the unknown
- Never get angry again : the foolproof way to stay calm and in control in any conversation or situation
- Next level basic : the definitive basic bitch handbook
- Note to self : inspiring words from inspiring people
- Note to self : inspiring words from inspiring people
- Our better angels : seven simple virtues that will change your life and the world
- Overcoming opioid addiction : the authoritative medical guide for patients, families, doctors, and therapists
- Radical compassion : learning to love yourself and your world with the practice of RAIN
- Resilient grieving : finding strength and embracing life after a loss that changes everything
- Rise and grind : outperform, outwork, and outhustle your way to a more successful and rewarding life
- Strength in stillness : the power of Transcendental Meditation
- Stress less, accomplish more : meditation for extraordinary performance
- Thanks a thousand : a gratitude journey
- The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious and what you can do to change it
- The 6 most important decisions you'll ever make : a guide for teens
- The art of dying well : a practical guide to a good end of life
- The art of making memories : how to create and remember happy moments
- The career manifesto : discover your calling and create an extraordinary life
- The culture code : the secrets of highly successful groups
- The financial diet : a total beginner's guide to getting good with money
- The four tendencies : the indispensable personality profiles that reveal how to make your life better (and other people's lives better, too)
- The gentle art of Swedish death cleaning : how to free yourself and your family from a lifetime of clutter
- The joy of missing out : live more by doing less
- The kindness cure : how the science of compassion can heal your heart & your world
- The laws of human nature
- The longevity economy : unlocking the world's fastest-growing, most misunderstood market
- The memo : what women of color need to know to secure a seat at the table
- The miracle morning for addiction recovery : letting go of who you've been for who you can become
- The path made clear : discovering your life's direction and purpose
- The right--and wrong--stuff : how brilliant careers are made and unmade
- The self-employment survival guide : proven strategies to succeed as your own boss
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