Bibliograph

The Alzheimer's prevention cookbook, recipes to boost brain health, Marwan Sabbagh and Beau MacMillan ; photography by Caren Alpert

Type

Label

The Alzheimer's prevention cookbook, recipes to boost brain health, Marwan Sabbagh and Beau MacMillan ; photography by Caren Alpert

Language

eng

Bibliography note

Includes bibliographical references (p. 218-223) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The Alzheimer's prevention cookbook

Nature of contents

bibliography

Oclc number

776519293

Responsibility statement

Marwan Sabbagh and Beau MacMillan ; photography by Caren Alpert

Sub title

recipes to boost brain health

Summary

"A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--, Provided by publisher

Table Of Contents

Preventing Alzheimer's disease with nutrition -- The science of Alzheimer's disease. What is Alzheimer's disease? ; Food versus supplements ; Vitamin B and the brain ; Preventing cell damage with antioxidants ; Inflammation : turning down the heat in the brain ; Fats : the good, the bad, and the superior ; The Mediterranean diet : full-package protection against Alzheimer's -- Recipes. Drinks ; Breakfasts -- Snacks and starters ; Soups ; Salads and sandwiches ; Main dishes ; Vegetables, grains, and legumes ; Condiments and dressings

Classification