Bibliograph

Wheat belly total health, the ultimate grain-free health and weight-loss life plan, William Davis, MD

Type

Label

Wheat belly total health, the ultimate grain-free health and weight-loss life plan, William Davis, MD

Language

eng

Bibliography note

Includes bibliographical references (pages 350-383) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Wheat belly total health

Nature of contents

bibliography

Oclc number

869437764

Responsibility statement

William Davis, MD

Sub title

the ultimate grain-free health and weight-loss life plan

Summary

Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers, all participating in this grand adventure. Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even if the reader has already had a major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In the life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!

Table Of Contents

Part 1. No grain is a good grain: grazed, grass-fed, and fattened -- Part 2. Living grainlessly: restoring the natural state of human life -- Part 3. Be a grainless overachiever: the next steps to reclaiming grain-free total health

Target audience

adult

Classification