Where to start, a survival guide to anxiety, depression, and other mental health challenges, from Mental Health America ; illustrated by Gemma Correll
Type
Label
Where to start, a survival guide to anxiety, depression, and other mental health challenges, from Mental Health America ; illustrated by Gemma Correll
Language
eng
Bibliography note
Includes bibliographical references (pages 189-195)
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Where to start
Nature of contents
bibliography
Oclc number
1375009223
Responsibility statement
from Mental Health America ; illustrated by Gemma Correll
Sub title
a survival guide to anxiety, depression, and other mental health challenges
Summary
The nation's leading community-based nonprofit dedicated to helping those living with mental illness provides clear, honest, jargon-free information for anyone struggling emotionally and looking for helpIt can be extremely hard to figure out what's going on in our own head when we're suffering. And it's even more difficult to know where to go for answers. This guide provides honest information about all the most common mental illnesses, along with useful worksheets and a self-assessment test. You'll also find tips on how to talk about your mental health with friends, family, and medical professionals, as well as guidance on finding help and other self-care tools. -- adapted from back cover
Table Of Contents
How to use this book -- Introduction -- Am I okay? -- Talking about mental health -- Getting professional help -- DIY mental health -- Final thoughts
Target audience
adolescent
Classification
Contributor
Subject
- Self-help publications
- Mental illness -- Juvenile literature
- Teenagers + Mental health services -- Juvenile literature
- Teenagers + Mental health
- Mental illness
- Mental illness + Treatment
- Teenagers + Mental health services
- Mental illness + Treatment -- Juvenile literature
- Teenagers + Mental health -- Juvenile literature
- Young adult nonfiction
Content
Editor
Illustrator
Mapped to
Incoming Resources
- Has instance2
Outgoing Resources
- Classification1
- Contributor2
- Genre2
- Subject10
- Self-help publications
- Mental illness -- Juvenile literature
- Teenagers + Mental health services -- Juvenile literature
- Teenagers + Mental health
- Mental illness
- Mental illness + Treatment
- Teenagers + Mental health services
- Mental illness + Treatment -- Juvenile literature
- Teenagers + Mental health -- Juvenile literature
- Young adult nonfiction
- Content2
- Editor1
- Illustrator1
- Mapped to1