Bibliograph

Yoga meltdown, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos, Levels 1 & 2 workouts,, Fullscreen

Type

Label

Yoga meltdown, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos, Levels 1 & 2 workouts,, Fullscreen

Language

eng

Characteristic

videorecording

Intended audience

Not rated

Main title

Yoga meltdown

Oclc number

516430182

Responsibility statement

Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos

Runtime

Summary

Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn

Technique

live action

resource.version

Fullscreen

Classification