Coverart for item
The Resource Younger : a breakthrough program to reset your reset your genes, reverse aging, and turn back the clock 10 years, Sara Gottfried, M.D

Younger : a breakthrough program to reset your reset your genes, reverse aging, and turn back the clock 10 years, Sara Gottfried, M.D

Label
Younger : a breakthrough program to reset your reset your genes, reverse aging, and turn back the clock 10 years
Title
Younger
Title remainder
a breakthrough program to reset your reset your genes, reverse aging, and turn back the clock 10 years
Statement of responsibility
Sara Gottfried, M.D
Creator
Author
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Gottfried, Sara
Dewey number
613/.0438
Illustrations
illustrations
Index
index present
LC call number
RA777.6
LC item number
G684 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Older people
  • Aging
  • Longevity
  • Medicine, Preventive
  • Self-care, Health
  • HEALTH & FITNESS / Healthy Living
  • MEDICAL / Genetics
  • MEDICAL / Preventive Medicine
Label
Younger : a breakthrough program to reset your reset your genes, reverse aging, and turn back the clock 10 years, Sara Gottfried, M.D
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 316-342) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: Women, aging, and genetics -- Unlock your genes -- The gene/lifestyle conversation -- Epigenetics: turning genes on and off -- Get to the root -- Feed: week 1 -- Sleep: week 2 -- Move: week 3 -- Release: week 4 -- Expose: week 5 -- Soothe: week 6 -- Think: week 7 -- Integrate -- Recipes
Control code
1717449
Dimensions
24 cm
Edition
First edition.
Extent
354 pages
Isbn
9780062316271
Isbn Type
(hardback)
Lccn
2016028319
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1717449
  • (OCoLC)951950768
Label
Younger : a breakthrough program to reset your reset your genes, reverse aging, and turn back the clock 10 years, Sara Gottfried, M.D
Publication
Bibliography note
Includes bibliographical references (pages 316-342) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: Women, aging, and genetics -- Unlock your genes -- The gene/lifestyle conversation -- Epigenetics: turning genes on and off -- Get to the root -- Feed: week 1 -- Sleep: week 2 -- Move: week 3 -- Release: week 4 -- Expose: week 5 -- Soothe: week 6 -- Think: week 7 -- Integrate -- Recipes
Control code
1717449
Dimensions
24 cm
Edition
First edition.
Extent
354 pages
Isbn
9780062316271
Isbn Type
(hardback)
Lccn
2016028319
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1717449
  • (OCoLC)951950768

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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