Coverart for item
The Resource Yoga zone : gentle yoga for beginners

Yoga zone : gentle yoga for beginners

Label
Yoga zone : gentle yoga for beginners
Title
Yoga zone
Title remainder
gentle yoga for beginners
Title variation
Gentle yoga for beginners
Contributor
Subject
Genre
Language
eng
Summary
Two 20 minute yoga programs that are slowly paced, emphasizing simple and effective postures, with stretches that anyone at any fitness level can do
Cataloging source
OWL
Characteristic
videorecording
Dewey number
613.7/046
Intended audience
MPAA rating: Not rated
LC call number
RA781.7
LC item number
.Y64 2003
PerformerNote
Charles Matki, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Matki, Charles
  • KOCH Vision (Firm)
Runtime
40
http://library.link/vocab/subjectName
Hatha yoga
Technique
live action
Label
Yoga zone : gentle yoga for beginners
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1118073
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (40 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
KOC-DV-6170
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1118073
  • (Sirsi) 1118073
  • (OCoLC)53886852
System details
DVD
Video recording format
DVD
Label
Yoga zone : gentle yoga for beginners
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1118073
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (40 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
KOC-DV-6170
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1118073
  • (Sirsi) 1118073
  • (OCoLC)53886852
System details
DVD
Video recording format
DVD

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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