Coverart for item
The Resource Yoga for you, Rebecca Rissman ; [original illustrations, Colonel Moutard]

Yoga for you, Rebecca Rissman ; [original illustrations, Colonel Moutard]

Label
Yoga for you
Title
Yoga for you
Statement of responsibility
Rebecca Rissman ; [original illustrations, Colonel Moutard]
Title variation
Feel calmer, stronger, happier!
Creator
Contributor
Author
Illustrator
Subject
Genre
Language
eng
Summary
"In this book you'll find clear, step-by-step instructions to guide you through two yoga sequences -- one for when you want to get pumped up and energized, and one for when you want to calm down and de-stress. You'll also be introduced to simple meditation and mindfulness techniques" -- Page [4] of cover
Cataloging source
YDX
http://library.link/vocab/creatorName
Rissman, Rebecca
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
Intended audience
"Ages 8+" -- Page [4] of cover
LC call number
RA781.7
LC item number
.R5785 2017
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1968-
http://library.link/vocab/relatedWorkOrContributorName
Moutarde, Colonel
http://library.link/vocab/subjectName
  • Hatha yoga
  • Stress management
  • Hatha yoga for children
  • Stress management for children
  • Hatha yoga for teenagers
  • Stress management for teenagers
  • Hatha yoga for teenagers
  • Stress management for teenagers
  • Stress management
  • Hatha yoga
  • Hatha yoga for teenagers
  • Stress management for teenagers
Target audience
juvenile
Label
Yoga for you, Rebecca Rissman ; [original illustrations, Colonel Moutard]
Instantiates
Publication
Copyright
Note
  • Includes index
  • "First published in the UK in 2016 by QED Publishing, part of the Quarto Group"--Title page verso
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
From stressed to serene -- What is yoga? -- Why practice yoga? -- An energizing yoga sequence -- A calming yoga sequence -- Choosing a yoga class -- Breath control -- Mindfulness and meditation -- Useful links
Control code
ocn956624687
Dimensions
23 cm
Extent
64 pages
Isbn
9781633223196
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (Sirsi) 1731263
  • (Sirsi) 1731263
  • (OCoLC)956624687
Label
Yoga for you, Rebecca Rissman ; [original illustrations, Colonel Moutard]
Publication
Copyright
Note
  • Includes index
  • "First published in the UK in 2016 by QED Publishing, part of the Quarto Group"--Title page verso
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
From stressed to serene -- What is yoga? -- Why practice yoga? -- An energizing yoga sequence -- A calming yoga sequence -- Choosing a yoga class -- Breath control -- Mindfulness and meditation -- Useful links
Control code
ocn956624687
Dimensions
23 cm
Extent
64 pages
Isbn
9781633223196
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (Sirsi) 1731263
  • (Sirsi) 1731263
  • (OCoLC)956624687

Library Locations

    • Memorial Hall Library - Children's (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
Processing Feedback ...