Coverart for item
The Resource What to say when you talk to your self, Shad Helmstetter, PhD

What to say when you talk to your self, Shad Helmstetter, PhD

Label
What to say when you talk to your self
Title
What to say when you talk to your self
Statement of responsibility
Shad Helmstetter, PhD
Title variation
What to say when you talk to yourself
Creator
Author
Subject
Genre
Language
eng
Summary
What you think and what you way when you talk to yourself each day literally wires your brain for success or failure. In this book, the author shows you that managing your own self-talk is something you can do starting immediately, and he gives you step-by-step directions on what to do and how to do it.--
Assigning source
From publisher's description
Cataloging source
YDX
http://library.link/vocab/creatorName
Helmstetter, Shad
Dewey number
158/.1
Index
no index present
LC call number
BF697.5.S47
LC item number
H45 2017
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-talk
  • Success
  • Self-talk
  • Success
Label
What to say when you talk to your self, Shad Helmstetter, PhD
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
1. Looking for a better way -- 2. The "answers" -- 3. Creating positive change that lasts -- 4. New discoveries -- 5. We learn to believe -- 6. The wall -- 7. Passing it on -- 8. The self-management sequence -- 9. The five levels of self-talk -- 10. A new look at positive thinking -- 11. Self-talk and motivation -- 12. Not hypnosis, not subliminal -- 13. If it isn't simple, it won't work -- 14. The new techniques -- 15. Getting started -- 16. Whatever your need or position in life -- 17. Changing habits -- 18. Rewiring attitudes -- 19. Solving problems and accomplishing goals -- 20. Self-motivation -- 21. Situational self-talk -- 22. Taking the first steps -- 23. Overcoming personal growth stasis -- 24. To change or not to change
Control code
ocn966396395
Dimensions
21 cm
Edition
Updated edition ; first Gallery books paperback trade edition.
Extent
207 pages
Isbn
9781501171994
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)966396395
Label
What to say when you talk to your self, Shad Helmstetter, PhD
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
1. Looking for a better way -- 2. The "answers" -- 3. Creating positive change that lasts -- 4. New discoveries -- 5. We learn to believe -- 6. The wall -- 7. Passing it on -- 8. The self-management sequence -- 9. The five levels of self-talk -- 10. A new look at positive thinking -- 11. Self-talk and motivation -- 12. Not hypnosis, not subliminal -- 13. If it isn't simple, it won't work -- 14. The new techniques -- 15. Getting started -- 16. Whatever your need or position in life -- 17. Changing habits -- 18. Rewiring attitudes -- 19. Solving problems and accomplishing goals -- 20. Self-motivation -- 21. Situational self-talk -- 22. Taking the first steps -- 23. Overcoming personal growth stasis -- 24. To change or not to change
Control code
ocn966396395
Dimensions
21 cm
Edition
Updated edition ; first Gallery books paperback trade edition.
Extent
207 pages
Isbn
9781501171994
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)966396395

Library Locations

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