The Resource Unplug : a simple guide to meditation for busy skeptics and modern soul seekers, Suze Yalof Schwartz with Debra Goldstein
Unplug : a simple guide to meditation for busy skeptics and modern soul seekers, Suze Yalof Schwartz with Debra Goldstein
Resource Information
The item Unplug : a simple guide to meditation for busy skeptics and modern soul seekers, Suze Yalof Schwartz with Debra Goldstein represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Memorial Hall Library.This item is available to borrow from 1 library branch.
Resource Information
The item Unplug : a simple guide to meditation for busy skeptics and modern soul seekers, Suze Yalof Schwartz with Debra Goldstein represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Memorial Hall Library.
This item is available to borrow from 1 library branch.
- Summary
- "Unplug is a revolutionary book that shows the overwhelmed and overworked type A person how and why to unplug in order to recharge. Unplug offers a no-nonsense approach to meditation, sharing the incredible benefits you'll experience, the proof and science to back up how meditation works, and tools and techniques to include meditation into daily life"--
- Language
- eng
- Edition
- First Edition.
- Extent
- 212 pages
- Note
- Includes index
- Isbn
- 9781101905364
- Label
- Unplug : a simple guide to meditation for busy skeptics and modern soul seekers
- Title
- Unplug
- Title remainder
- a simple guide to meditation for busy skeptics and modern soul seekers
- Statement of responsibility
- Suze Yalof Schwartz with Debra Goldstein
- Language
- eng
- Summary
- "Unplug is a revolutionary book that shows the overwhelmed and overworked type A person how and why to unplug in order to recharge. Unplug offers a no-nonsense approach to meditation, sharing the incredible benefits you'll experience, the proof and science to back up how meditation works, and tools and techniques to include meditation into daily life"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Schwartz, Suze Yalof
- Dewey number
- 158.1/2
- Index
- index present
- LC call number
- BF637.S4
- LC item number
- S386 2017
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Goldstein, Debra
- http://library.link/vocab/subjectName
-
- Self-actualization (Psychology)
- Meditation
- Cognitive psychology
- SELF-HELP / Meditations
- SELF-HELP / Personal Growth / Happiness
- PSYCHOLOGY / Cognitive Psychology
- Label
- Unplug : a simple guide to meditation for busy skeptics and modern soul seekers, Suze Yalof Schwartz with Debra Goldstein
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- 1716058
- Dimensions
- 20 cm
- Edition
- First Edition.
- Extent
- 212 pages
- Isbn
- 9781101905364
- Lccn
- 2016029306
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
-
- (Sirsi) 1716058
- (OCoLC)952384258
- Label
- Unplug : a simple guide to meditation for busy skeptics and modern soul seekers, Suze Yalof Schwartz with Debra Goldstein
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- 1716058
- Dimensions
- 20 cm
- Edition
- First Edition.
- Extent
- 212 pages
- Isbn
- 9781101905364
- Lccn
- 2016029306
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
-
- (Sirsi) 1716058
- (OCoLC)952384258
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mhl.org/portal/Unplug--a-simple-guide-to-meditation-for-busy/tUJswby40x4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mhl.org/portal/Unplug--a-simple-guide-to-meditation-for-busy/tUJswby40x4/">Unplug : a simple guide to meditation for busy skeptics and modern soul seekers, Suze Yalof Schwartz with Debra Goldstein</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mhl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mhl.org/">Memorial Hall Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mhl.org/portal/Unplug--a-simple-guide-to-meditation-for-busy/tUJswby40x4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mhl.org/portal/Unplug--a-simple-guide-to-meditation-for-busy/tUJswby40x4/">Unplug : a simple guide to meditation for busy skeptics and modern soul seekers, Suze Yalof Schwartz with Debra Goldstein</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mhl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mhl.org/">Memorial Hall Library</a></span></span></span></span></div>
