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The Resource Unlimited : how to build an exceptional life, Jillian Michaels

Unlimited : how to build an exceptional life, Jillian Michaels

Label
Unlimited : how to build an exceptional life
Title
Unlimited
Title remainder
how to build an exceptional life
Statement of responsibility
Jillian Michaels
Creator
Subject
Language
eng
Summary
The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles
Cataloging source
DLC
http://library.link/vocab/creatorName
Michaels, Jillian
Dewey number
158
Index
index present
LC call number
BF637.S4
LC item number
M496 2010
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-realization
  • Self-actualization (Psychology)
  • Success
Label
Unlimited : how to build an exceptional life, Jillian Michaels
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Identify your passion (or what the hell do you want to do with your life?) -- It's all in the details -- Say a little prayer (that's right, I said prayer!) -- Time for your wake-up call -- Forgive and accept responsibility -- Get an attitude adjustment -- Outer 'tude -- Stop selling yourself short -- Hit the books, then the deck -- Get organized -- Create the right environment -- Master communication -- Strengthen willpower and tame emotions -- Make it happen--the art of conscious choice making -- Outro : when to let go, how to stay open
Control code
1269259
Dimensions
25 cm.
Edition
First edition
Extent
xiii, 252 pages
Isbn
9780307588302
Lccn
2010050834
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (Sirsi) 1269259
  • (Sirsi) 1269259
  • (OCoLC)419797415
Label
Unlimited : how to build an exceptional life, Jillian Michaels
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Identify your passion (or what the hell do you want to do with your life?) -- It's all in the details -- Say a little prayer (that's right, I said prayer!) -- Time for your wake-up call -- Forgive and accept responsibility -- Get an attitude adjustment -- Outer 'tude -- Stop selling yourself short -- Hit the books, then the deck -- Get organized -- Create the right environment -- Master communication -- Strengthen willpower and tame emotions -- Make it happen--the art of conscious choice making -- Outro : when to let go, how to stay open
Control code
1269259
Dimensions
25 cm.
Edition
First edition
Extent
xiii, 252 pages
Isbn
9780307588302
Lccn
2010050834
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (Sirsi) 1269259
  • (Sirsi) 1269259
  • (OCoLC)419797415

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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