Coverart for item
The Resource The wellness garden : grow, eat, and walk your way to better health, Shawna Coronado

The wellness garden : grow, eat, and walk your way to better health, Shawna Coronado

Label
The wellness garden : grow, eat, and walk your way to better health
Title
The wellness garden
Title remainder
grow, eat, and walk your way to better health
Statement of responsibility
Shawna Coronado
Creator
Author
Subject
Language
eng
Summary
If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's lifechanging garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve
Cataloging source
DNAL/DLC
http://library.link/vocab/creatorName
Coronado, Shawna
Dewey number
635/.0484
Illustrations
illustrations
Index
index present
LC call number
SB453.5
LC item number
.C665 2017
Literary form
non fiction
http://library.link/vocab/subjectName
  • Organic gardening
  • Gardening
  • Health promotion
  • Gardening
  • Health promotion
  • Organic gardening
Label
The wellness garden : grow, eat, and walk your way to better health, Shawna Coronado
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Growing the wellness diet -- Organic gardening basics for in-ground gardens -- Health-friendly gardening basics for elevated beds, living walls, and container gardens -- Growing for nutrition and vitamins -- Kitchen garden inspiration -- Walking in the green -- Yoga in the garden -- Exercise in the garden -- Garden tools and techniques -- Garden in a food desert -- Reducing anxiety and depression with green activities -- Therapeutic garden design solutions -- Fragrance gardening -- Wellness gardens as a socialization tool
Control code
ocn975486286
Dimensions
25 cm
Extent
160 pages
Isbn
9781591866947
Lccn
2017019288
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)975486286
Label
The wellness garden : grow, eat, and walk your way to better health, Shawna Coronado
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Growing the wellness diet -- Organic gardening basics for in-ground gardens -- Health-friendly gardening basics for elevated beds, living walls, and container gardens -- Growing for nutrition and vitamins -- Kitchen garden inspiration -- Walking in the green -- Yoga in the garden -- Exercise in the garden -- Garden tools and techniques -- Garden in a food desert -- Reducing anxiety and depression with green activities -- Therapeutic garden design solutions -- Fragrance gardening -- Wellness gardens as a socialization tool
Control code
ocn975486286
Dimensions
25 cm
Extent
160 pages
Isbn
9781591866947
Lccn
2017019288
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)975486286

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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