Coverart for item
The Resource The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai, OMD

The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai, OMD

Label
The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
Title
The urban monk
Title remainder
Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
Statement of responsibility
Pedram Shojai, OMD
Creator
Author
Subject
Genre
Language
eng
Summary
"[This work] reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances"--Front jacket flap
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Shojai, Pedram
Dewey number
294.3/4435
Illustrations
illustrations
Index
index present
LC call number
BQ5572
LC item number
.S56 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Success
  • Mind and body
  • Self-actualization (Psychology)
  • Mindfulness (Psychology)
  • Enlightenment (Buddhism)
  • Stress management
Label
The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai, OMD
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Stress : how do I dodge the bullets? -- Drinking from infinity : the art of mastering time -- Energy : why am I always so tired? -- What happened to sleep? -- Stagnant lifestyle -- Weight gain and negative self-image -- No connection with nature or things that are real -- Lonely despite being surrounded by people -- Never enough money -- Living a life with purpose
Control code
1645031
Dimensions
24 cm
Extent
xiii, 272 pages
Isbn
9781623366155
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1645031
  • (OCoLC)908176027
Label
The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai, OMD
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Stress : how do I dodge the bullets? -- Drinking from infinity : the art of mastering time -- Energy : why am I always so tired? -- What happened to sleep? -- Stagnant lifestyle -- Weight gain and negative self-image -- No connection with nature or things that are real -- Lonely despite being surrounded by people -- Never enough money -- Living a life with purpose
Control code
1645031
Dimensions
24 cm
Extent
xiii, 272 pages
Isbn
9781623366155
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1645031
  • (OCoLC)908176027

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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