Coverart for item
The Resource The telomere effect : a revolutionary approach to living younger, healthier, longer, by Elizabeth Blackburn, Elissa Epel

The telomere effect : a revolutionary approach to living younger, healthier, longer, by Elizabeth Blackburn, Elissa Epel

Label
The telomere effect : a revolutionary approach to living younger, healthier, longer
Title
The telomere effect
Title remainder
a revolutionary approach to living younger, healthier, longer
Statement of responsibility
by Elizabeth Blackburn, Elissa Epel
Creator
Contributor
Author
Subject
Language
eng
Summary
Discusses the end sections of each chromosome called telomeres, the enzyme that replenishes them, their role in the aging process, and specific lifestyle habits to that protect telomeres, slow down disease, and lengthen life
Cataloging source
DNLM/DLC
http://library.link/vocab/creatorDate
1948-
http://library.link/vocab/creatorName
Blackburn, Elizabeth H.
Dewey number
572.8/7
Illustrations
illustrations
Index
index present
LC call number
QH600.3
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Epel, Elissa
http://library.link/vocab/subjectName
  • Aging
  • Telomere
  • Longevity
  • Longevity
Label
The telomere effect : a revolutionary approach to living younger, healthier, longer, by Elizabeth Blackburn, Elissa Epel
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Telomeres : a pathway to living younger -- How prematurely aging cells make you look, feel, and act old -- The power of long telomeres -- Telomerase, the enzyme that replenishes telomeres -- Your cells are listening to your thoughts -- Unraveling : how stress gets into your cells -- Mind your telomeres : negative thinking, resilient thinking -- When blue turns to gray : depression and anxiety -- Help your body protect its cells -- Training your telomeres : how much exercise is enough? -- Tired telomeres : from exhaustion to restoration -- Telomeres weigh in : a healthy metabolism -- Food and telomeres : eating for optimal cell health -- Outside in: the social world shapes your telomeres -- The places and faces that support our telomeres -- Pregnancy : cellular aging begins in the womb -- Childhood matters for life : how the early years shape telomeres
Control code
1674660
Dimensions
24 cm
Edition
First edition.
Extent
xviii, 398 pages
Isbn
9781455587971
Lccn
2016028884
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1674660
  • (OCoLC)949143786
Label
The telomere effect : a revolutionary approach to living younger, healthier, longer, by Elizabeth Blackburn, Elissa Epel
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Telomeres : a pathway to living younger -- How prematurely aging cells make you look, feel, and act old -- The power of long telomeres -- Telomerase, the enzyme that replenishes telomeres -- Your cells are listening to your thoughts -- Unraveling : how stress gets into your cells -- Mind your telomeres : negative thinking, resilient thinking -- When blue turns to gray : depression and anxiety -- Help your body protect its cells -- Training your telomeres : how much exercise is enough? -- Tired telomeres : from exhaustion to restoration -- Telomeres weigh in : a healthy metabolism -- Food and telomeres : eating for optimal cell health -- Outside in: the social world shapes your telomeres -- The places and faces that support our telomeres -- Pregnancy : cellular aging begins in the womb -- Childhood matters for life : how the early years shape telomeres
Control code
1674660
Dimensions
24 cm
Edition
First edition.
Extent
xviii, 398 pages
Isbn
9781455587971
Lccn
2016028884
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1674660
  • (OCoLC)949143786

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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