Coverart for item
The Resource The self-compassion diet : a step-by-step program to lose weight with loving-kindness, Jean Fain

The self-compassion diet : a step-by-step program to lose weight with loving-kindness, Jean Fain

Label
The self-compassion diet : a step-by-step program to lose weight with loving-kindness
Title
The self-compassion diet
Title remainder
a step-by-step program to lose weight with loving-kindness
Statement of responsibility
Jean Fain
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Fain, Jean
Dewey number
613.2/5
Index
no index present
LC call number
RM222.2
LC item number
.F28 2011
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Compassion
  • Psychotherapy
Label
The self-compassion diet : a step-by-step program to lose weight with loving-kindness, Jean Fain
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Self-compassion : the power of loving-kindness -- The kinder, gentler therapist -- Cultivating compassion : loving-Kindness Suggestions -- Hypnosis : the power of positive suggestion -- The enchanting hypnotherapist -- Getting slimmer : winning Weight-Loss Suggestions -- Mindfulness -- The power of conscious awareness -- The curious meditator -- Savoring each bite : mindful-Eating Suggestions -- Social support -- The power of compassionate community -- The successful weight-loss buddy -- Seeking support : community-Building Suggestions -- Continuing education -- The power of personal persistence -- Filling your toolbox : ultimate Suggestions
Control code
1275623
Dimensions
21 cm.
Extent
xviii, 255 pages
Isbn
9781604070750
Isbn Type
(alk. paper)
Lccn
2010026049
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
ill
System control number
  • (Sirsi) 1275623
  • (OCoLC)643569733
Label
The self-compassion diet : a step-by-step program to lose weight with loving-kindness, Jean Fain
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Self-compassion : the power of loving-kindness -- The kinder, gentler therapist -- Cultivating compassion : loving-Kindness Suggestions -- Hypnosis : the power of positive suggestion -- The enchanting hypnotherapist -- Getting slimmer : winning Weight-Loss Suggestions -- Mindfulness -- The power of conscious awareness -- The curious meditator -- Savoring each bite : mindful-Eating Suggestions -- Social support -- The power of compassionate community -- The successful weight-loss buddy -- Seeking support : community-Building Suggestions -- Continuing education -- The power of personal persistence -- Filling your toolbox : ultimate Suggestions
Control code
1275623
Dimensions
21 cm.
Extent
xviii, 255 pages
Isbn
9781604070750
Isbn Type
(alk. paper)
Lccn
2010026049
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
ill
System control number
  • (Sirsi) 1275623
  • (OCoLC)643569733

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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