The Resource The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT
The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT
Resource Information
The item The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Memorial Hall Library.This item is available to borrow from 1 library branch.
Resource Information
The item The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Memorial Hall Library.
This item is available to borrow from 1 library branch.
- Summary
-
- "Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD-the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner-sometimes just getting through the day can be an ordeal for a woman with ADHD. If you've been accused of getting lost in your own world, maybe it's time to make a change. If you're ready to start getting organized and stop leaving your groceries in the car, this book can help. It's more than just a survival guide; it's an ADHD how-to to help you thrive!"--
- "From getting dressed in the morning, to making it to a job interview, to planning dinner--sometimes just getting through the day can be an ordeal for a woman with ADHD. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. More than just a survival guide, this book will help women with ADHD thrive"--
- Language
- eng
- Extent
- xii, 200 pages
- Isbn
- 9781626250895
- Label
- The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done
- Title
- The queen of distraction
- Title remainder
- how women with ADHD can conquer chaos, find focus, and get more done
- Statement of responsibility
- Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT
- Subject
-
- Women -- Mental health -- Popular works
- Women -- Life skills guides
- Attention-deficit disorder in adults -- Popular works
- PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)
- Attention-deficit-disordered adults -- Life skills guides
- Mothers -- Life skills guides
- SELF-HELP / General
- HEALTH & FITNESS / Women's Health
- Language
- eng
- Summary
-
- "Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD-the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner-sometimes just getting through the day can be an ordeal for a woman with ADHD. If you've been accused of getting lost in your own world, maybe it's time to make a change. If you're ready to start getting organized and stop leaving your groceries in the car, this book can help. It's more than just a survival guide; it's an ADHD how-to to help you thrive!"--
- "From getting dressed in the morning, to making it to a job interview, to planning dinner--sometimes just getting through the day can be an ordeal for a woman with ADHD. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. More than just a survival guide, this book will help women with ADHD thrive"--
- Assigning source
-
- Provided by publisher
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1953-
- http://library.link/vocab/creatorName
- Matlen, Terry
- Dewey number
- 616.85/89
- Index
- no index present
- LC call number
- RC394.A85
- LC item number
- M357 2014
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Attention-deficit disorder in adults
- Women
- Attention-deficit-disordered adults
- Women
- Mothers
- SELF-HELP / General
- HEALTH & FITNESS / Women's Health
- PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)
- Label
- The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT
- Bibliography note
- Includes bibliographical references (pages 197-200)
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 1574600
- Dimensions
- 23 cm
- Extent
- xii, 200 pages
- Isbn
- 9781626250895
- Isbn Type
- (pbk.)
- Lccn
- 2014015747
- Media category
- unmediated
- Media MARC source
- rdamedia
- System control number
-
- (Sirsi) 1574600
- (OCoLC)877948807
- Label
- The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT
- Bibliography note
- Includes bibliographical references (pages 197-200)
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 1574600
- Dimensions
- 23 cm
- Extent
- xii, 200 pages
- Isbn
- 9781626250895
- Isbn Type
- (pbk.)
- Lccn
- 2014015747
- Media category
- unmediated
- Media MARC source
- rdamedia
- System control number
-
- (Sirsi) 1574600
- (OCoLC)877948807
Subject
- Attention-deficit disorder in adults -- Popular works
- Attention-deficit-disordered adults -- Life skills guides
- HEALTH & FITNESS / Women's Health
- Mothers -- Life skills guides
- PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)
- SELF-HELP / General
- Women -- Life skills guides
- Women -- Mental health -- Popular works
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mhl.org/portal/The-queen-of-distraction--how-women-with-ADHD/r8YGQNRKOcc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mhl.org/portal/The-queen-of-distraction--how-women-with-ADHD/r8YGQNRKOcc/">The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mhl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mhl.org/">Memorial Hall Library</a></span></span></span></span></div>
