Coverart for item
The Resource The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss, Mark Sisson, Brad Kearns, and Lindsay Taylor, Ph.D

The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss, Mark Sisson, Brad Kearns, and Lindsay Taylor, Ph.D

Label
The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss
Title
The keto reset diet cookbook
Title remainder
150 low-carb, high-fat ketogenic recipes to boost weight loss
Statement of responsibility
Mark Sisson, Brad Kearns, and Lindsay Taylor, Ph.D
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientifically validated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1953-
http://library.link/vocab/creatorName
Sisson, Mark
Dewey number
641.5/63
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.S5582 2018
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1965-
http://library.link/vocab/relatedWorkOrContributorName
  • Kearns, Brad
  • Taylor, Lindsay
http://library.link/vocab/subjectName
  • Reducing diets
  • Ketogenic diet
  • HEALTH & FITNESS / Diets
  • COOKING / Health & Healing / General
  • COOKING / Health & Healing / Low Carbohydrate
  • Ketogenic diet
  • Reducing diets
Label
The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss, Mark Sisson, Brad Kearns, and Lindsay Taylor, Ph.D
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1035312466
Dimensions
24 cm
Extent
271 pages
Isbn
9780525576761
Lccn
2018020971
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)1035312466
Label
The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss, Mark Sisson, Brad Kearns, and Lindsay Taylor, Ph.D
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1035312466
Dimensions
24 cm
Extent
271 pages
Isbn
9780525576761
Lccn
2018020971
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)1035312466

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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